Scratching relieves an itch, sneezing
clears out the nose and drinking relieves
thirst. And yawning does
something.
Researchers have been trying to finish
that sentence for centuries. This
involuntary, obvious and sometimes contagious
behavior afflicts most humans &emdash; even
those still in the womb &emdash; multiple
times a day. Yawning isn't even restricted to
people: Snakes, ostriches, hedgehogs and fish
have been spotted throwing their mouths open
for a satisfying yawn. Yet for a behavior so
commonplace, the yawn is still a big, gaping
mystery.
"Every single day, every person on the
planet yawns," says behavioral biologist
Andrew Gallup of Princeton University. "Yet
we have no idea why it is we do it."
Actually, people have lots of ideas; the
problem is that nobody has proposed one that
everybody can agree with. New laboratory
experiments are only fueling the debate,
supporting some theories and contradicting
others.
A full-fledged yawn is not restricted to
the mouth. Carefully orchestrated
pandiculations follow a routine: Lips part,
the tongue hunkers down, and muscles in the
face, mouth and diaphragm engage as the head
tilts back. Air streams in. As the yawn
reaches its peak, airflow halts briefly, eyes
close, and muscles go rigid as they stretch.
The long, slow exhale allows muscles to
return to their normal positions.
Many researchers are convinced that this
complex series of movements, which takes
about six seconds on average, must somehow
affect the body.
A yawn's obvious gulp of air led many
scientists to think that a yawn's job was to
replenish oxygen in the brain. So far,
researchers haven't found evidence supporting
this suspicion. Yawning hasn't been shown to
wake up a groggy body or brain, either
&emdash; a logical expectation, since yawns
strike most frequently when a person is
tired. Instead, new studies led by Gallup
suggest, a yawn may be a thermo-stat, cooling
an overheated brain, a position he argues in
the January Neuroscience and Biobehavioral
Reviews.
Brain chill
After a yawn, rats experienced a
temperature drop in their brains, Gallup and
his colleagues reported online last September
in Frontiers in Evolutionary Neuroscience.
Beginning about a minute before a yawn,
thermometers embedded inside the rats' skulls
measured a brain temperature increase of
about 0.1 degrees Celsius over the average
temperature. Post-yawn, the temperature
dropped until it reached its starting
point.
In another set of tests, rats yawned more
as the temperature rose and their brains
heated up, Gallup
and colleagues reported in the February
Ethology. When the outside air got too warm,
though, the rats yawned less, perhaps because
this air was too hot to be helpful. Budgies,
a type of parrot, also yawn more when it gets
warmer. These results suggest that a big yawn
acts as a radiator, bringing cooler blood
from other parts of the body up to the brain,
while flushing warmer blood down through the
jugular vein, Gallup says.
But a yawn might simply happen at the
same time as a brain temperature adjustment,
says clinical neurologist Adrian Guggisberg
of the University of Geneva. The same brain
regions could control yawning and brain
temperature changes, so that when one occurs,
so does the other.
Whether the job of a yawn is to cool or
not, it's still true that a warm room can
trigger a yawn. Other triggers are obvious to
anyone who has suffered through a
mind-numbing meeting. Boredom, drowsiness,
hunger, stress and anxiety may also be yawn
instigators. "All these things can trigger
yawns," Guggisberg says, "but then when you
look at the actual effect of yawning, then
you have more difficulties."
Some researchers have suspected that
yawning makes the brain more alert. Yet in
human experiments, the brain's electrical
activity didn't increase after a yawn, nor
did heart rate or sweating, hallmarks of
alertness.
With hard evidence lacking for any clear
bodily function for yawns, Guggisberg and
others have turned their attention to one of
yawning's most peculiar features &emdash; its
contagiousness.
A yawn is powerfully catching, says
neurologist Fatta Nahab
of the University of Miami in Florida, who
has studied what happens in people's brains
as they "catch" a yawn. "Here is something
where, essentially, it doesn't matter who
your volunteer is, how old they are, how
young they are," he says. "There's no
training involved. You show them a yawn and
you're going to get a response back."
This throat-jerk response may be governed
by the prefrontal cortex, a part of the brain
that becomes more active when people catch a
yawn, Nahab and colleagues reported in Human
Brain Mapping in 2009. Prefrontal lobes may
repress the urge to yawn &emdash; until the
brain detects one in someone else.
Nahab doesn't think that neurons known to
become active when a person watches someone
else perform an action are required for
contagious yawns. These "mirror neurons"
aren't any more active when people watch
yawns than when watching nonyawn gapes.
What's more, infants are thought to have
working mirror neurons, yet they can't catch
a yawn. "Babies can mimic facial movements,
but they cannot mimic a yawn," Nahab
says.
Sending a message
Because a yawn is so contagious,
Guggisberg and colleagues contend in the
April Neuroscience and Biobehavioral Reviews,
it probably carries a message. And not always
a nice one. "The funny thing is that yawns
are socially inappropriate in all cultures,"
he says. "I think this is because people
actually do understand the message: 'Hey, I'm
bored. Let's change something.' "
Gallup interprets the shame of a yawn
differently. To him, a stifled yawn "is an
example of a lack of the communicative
value," he says. "It's hard for me to believe
that yawning can reliably transmit
physiological or emotional state," especially
since it is often hidden.
Another argument against the idea that
yawning sends a social message comes from
spontaneous yawning, such as the yawn that
strikes in the morning behind a closed
bathroom door. Since no one is around to
receive the message, it's unlikely that
communication is the objective of these
solitary yawns, Gallup says.
Yawn empathy
Part of figuring out whether a yawn
carries a message involves knowing who can
get it. For humans (and perhaps chimpanzees),
contagion doesn't seem to kick in until
around age 5. Infants and preschoolers don't
catch yawns, not even when the yawns come
from their own mothers, Ailsa Millen
and James R. Anderson
of the University of Stirling in England
report in an upcoming Biology Letters. The
youngsters still yawn spontaneously, just not
on command. People with schizophrenia and
autism aren't as susceptible to catching
yawns as others, studies show.
Some scientists think that contagious
yawning reflects empathy and social skills,
something human babies and people with autism
might not have developed.
To test the yawning-empathy link,
researchers are looking for other animals
that can catch yawns. In 2008, scientists
made headlines with a study that suggested
dogs can catch yawns from people, perhaps
because dogs are supposed to be in tune with
their human companions. Since then, two
further studies did not find the same
effect.
One of those newer studies tested dogs in
their own homes and found that the canines
didn't seem to catch yawns from humans, even
from their familiar owners.
The paper, published in the January
Animal Behaviour, casts doubt on the idea of
social yawning (and owner empathy) for dogs.
"I'm afraid it's not looking good for canines
and contagious yawning," says study coauthor
Sean O'Hara of the University of Salford in
England.
But evidence favoring empathy's link to
contagious yawns comes from a study in
chimps. Viewing videos of familiar chimps
yawning induced more contagious yawns than
videos of yawning strangers, Matthew
Campbell
and Frans de Waal of the Yerkes National
Primate Research Center at Emory University
in Atlanta reported in April in PLoS
One.
They suggest that contagious yawning
might even serve as a measure of
empathy.
Whether or not yawning in other species
can explain why people do it, animals' yawns
have already helped solve one big mystery
&emdash; the evolution of life itself.
"Seeing a dog and horse and man yawn,"
Charles Darwin wrote in his notebook in 1838,
"makes me feel how much all animals are built
on one structure."
Anatomy of a yawn
Whether in humans, dogs or other animals,
the mechanics of yawning are the same. It
begins with a slow, deep inhalation. The
mouth and throat gape open; air streams in
until the lungs are full. The yawn's apex may
bring a brief stillness, often accompanied by
closed eyes and a stretch. As the yawn ends,
air streams back out, the head, neck and
diaphragm muscles return to their resting
positions, and the mouth closes.